{"id":16860,"date":"2021-07-15T22:16:53","date_gmt":"2021-07-15T22:16:53","guid":{"rendered":"https:\/\/fisikotherapia-bletsas.gr\/texnikes\/mckenzie-method\/"},"modified":"2021-08-28T19:05:48","modified_gmt":"2021-08-28T19:05:48","slug":"mckenzie-method","status":"publish","type":"page","link":"https:\/\/fisikotherapia-bletsas.gr\/en\/texnikes\/mckenzie-method\/","title":{"rendered":"McKenzie Method"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"16860\" class=\"elementor elementor-16860 elementor-14736\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-103c37c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"103c37c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b09ed7a\" data-id=\"b09ed7a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-81dabc4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"81dabc4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f0e0858\" data-id=\"f0e0858\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d6ae334 elementor-widget elementor-widget-text-editor\" data-id=\"d6ae334\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<nav aria-label=\"breadcrumbs\">\n            <div class=\"breadcrumb-container theme1\">\n                <ol>\n                                    <\/ol>\n            <\/div>\n        <\/nav>    <script type=\"application\/ld+json\">\n        {\n            \"@context\": \"http:\/\/schema.org\",\n            \"@type\": \"BreadcrumbList\",\n            \"itemListElement\": [\n                            ]\n        }\n    <\/script>\n   \n    <script>\n            <\/script>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4b2b50d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4b2b50d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-10f4511\" data-id=\"10f4511\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-827565b elementor-invisible elementor-widget elementor-widget-pix-badge\" data-id=\"827565b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pix-badge.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pix-element-div w-100 text-center\"><span class=\"pix-badge-element h6 d-inline-flex mr-1 animate-in\" data-anim-type=\"fade-in-up\" data-anim-delay=\"0\"><span class=\"badge font-weight-bold secondary-font  bg-secondary  \" style=\" \"><span class=\"text-white\" style=\"\">ALEXANDROS BLETSAS PHYSIOTHERAPY CENTER<\/span><\/span><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc01d6d elementor-widget elementor-widget-pix-sliding-text\" data-id=\"fc01d6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pix-sliding-text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"el-fc01d6d\" class=\"mb-3 text-center \"><h2 class=\"mb-32 pix-sliding-headline-2 animate-in font-weight-bold secondary-font \" data-anim-type=\"pix-sliding-text\" pix-anim-delay=\"500\" data-class=\"secondary-font text-primary\" style=\"\"><span class=\"slide-in-container \"><span class=\"pix-sliding-item secondary-font text-primary\" style=\"transition-delay: 0ms;\">McKenzie&#32;<\/span><\/span> <span class=\"slide-in-container \"><span class=\"pix-sliding-item secondary-font text-primary\" style=\"transition-delay: 150ms;\">Method&#32;<\/span><\/span> <\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-027ccef elementor-invisible elementor-widget elementor-widget-pix-text\" data-id=\"027ccef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pix-text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pix-el-text w-100 text-center \" ><div class=\"d-inline-block\" style=\"max-width:750px;\"><p class=\"text-20 resp-option text-gray-7 text-center \" ><span class=\"text-gray-7 animate-in d-inline-block\" data-anim-delay=\"200\" data-anim-type=\"fade-in-up\">The McKenzie method is a complete system of mechanical diagnosis and treatment for patients with spinal problems.<\/span><\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3804918 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3804918\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f3f6fcb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f3f6fcb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7640f4d8\" data-id=\"7640f4d8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e341798 elementor-invisible elementor-widget elementor-widget-pix-img\" data-id=\"6e341798\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pix-img.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"el-6e341798\" class=\"pix-img-element d-inline-block \" ><div class=\"animate-in d-inline-block\" data-anim-type=\"fade-in-up\" data-anim-delay=\"0\"><div class=\"pix-img-el    shadow-lg center d-inline-block  w-100 rounded-xl\"  ><img fetchpriority=\"high\" decoding=\"async\" width=\"1050\" height=\"490\" src=\"https:\/\/fisikotherapia-bletsas.gr\/wp-content\/uploads\/2021\/07\/mckenzie-method.jpg\" class=\"pix-img-elem rounded-xl\" alt=\"Image link\" srcset=\"https:\/\/fisikotherapia-bletsas.gr\/wp-content\/uploads\/2021\/07\/mckenzie-method.jpg 1050w, https:\/\/fisikotherapia-bletsas.gr\/wp-content\/uploads\/2021\/07\/mckenzie-method-300x140.jpg 300w, https:\/\/fisikotherapia-bletsas.gr\/wp-content\/uploads\/2021\/07\/mckenzie-method-1024x478.jpg 1024w, https:\/\/fisikotherapia-bletsas.gr\/wp-content\/uploads\/2021\/07\/mckenzie-method-768x358.jpg 768w\" sizes=\"(max-width: 1050px) 100vw, 1050px\" \/><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d19595e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d19595e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-29a8db2\" data-id=\"29a8db2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6dd49769 elementor-widget elementor-widget-pix-accordion\" data-id=\"6dd49769\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pix-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"accordion w-100 accordion-card\" id=\"accordion-6dd49769\"><div class=\"card\">\n               <div class=\"card-header pix-mb-10 shadow-sm rounded-lg bg-white\" id=\"headingpix-tab-6dd49769-2d2452a\" >\n                   <button class=\"btn btn-link d-flex text-left\" type=\"button\" data-toggle=\"collapse\" data-target=\"#collapsepix-tab-6dd49769-2d2452a\" aria-expanded=\"true\" aria-controls=\"collapsepix-tab-6dd49769-2d2452a\"><span class=\"d-inline-flex align-self-center text-secondary svg-202 text-20 pix-mr-10\"><svg class=\"pixfort-icon \" width=\"24\" height=\"24\"  data-name=\"Duotone\/pixfort-icon-arrow-right-double-1\" viewBox=\"2 2 20 20\"><g fill=\"none\" fill-rule=\"evenodd\"><path fill=\"var(--pf-icon-color)\" fill-opacity=\".25\" d=\"M6.29289322,6.29289322 C6.68341751,5.90236893 7.31658249,5.90236893 7.70710678,6.29289322 L12.7071068,11.2928932 C13.0976311,11.6834175 13.0976311,12.3165825 12.7071068,12.7071068 L7.70710678,17.7071068 C7.31658249,18.0976311 6.68341751,18.0976311 6.29289322,17.7071068 C5.90236893,17.3165825 5.90236893,16.6834175 6.29289322,16.2928932 L10.585,12 L6.29289322,7.70710678 C5.93240926,7.34662282 5.90467972,6.77939176 6.20970461,6.38710056 L6.29289322,6.29289322 Z\"\/><path fill=\"var(--pf-icon-color)\" d=\"M11.2928932,6.29289322 C11.6834175,5.90236893 12.3165825,5.90236893 12.7071068,6.29289322 L17.7071068,11.2928932 C18.0976311,11.6834175 18.0976311,12.3165825 17.7071068,12.7071068 L12.7071068,17.7071068 C12.3165825,18.0976311 11.6834175,18.0976311 11.2928932,17.7071068 C10.9023689,17.3165825 10.9023689,16.6834175 11.2928932,16.2928932 L15.585,12 L11.2928932,7.70710678 C10.9324093,7.34662282 10.9046797,6.77939176 11.2097046,6.38710056 L11.2928932,6.29289322 Z\"\/><\/g><\/svg><\/span><span class=\"d-inline-flex font-weight-bold text-primary\" >What is it:<\/span><\/button>\n               <\/div>\n\n               <div id=\"collapsepix-tab-6dd49769-2d2452a\" class=\"collapse show\" aria-labelledby=\"headingpix-tab-6dd49769-2d2452a\">\n                 <div class=\"card-body\"><p>The McKenzie Mechanical Diagnosis and Treatment (MDT) Method is an internationally recognized Method for the evaluation and treatment of spinal pain and limb pain. Its philosophy is based on the active involvement and training of the patient, through the proper guidance of the therapist.<\/p><\/div>\n               <\/div>\n             <\/div><div class=\"card\">\n               <div class=\"card-header pix-mb-10 shadow-sm rounded-lg bg-white\" id=\"headingpix-tab-6dd49769-937f9c2\" >\n                   <button class=\"btn btn-link d-flex text-left\" type=\"button\" data-toggle=\"collapse\" data-target=\"#collapsepix-tab-6dd49769-937f9c2\" aria-expanded=\"true\" aria-controls=\"collapsepix-tab-6dd49769-937f9c2\"><span class=\"d-inline-flex align-self-center text-secondary svg-202 text-20 pix-mr-10\"><svg class=\"pixfort-icon \" width=\"24\" height=\"24\"  data-name=\"Duotone\/pixfort-icon-arrow-right-double-1\" viewBox=\"2 2 20 20\"><g fill=\"none\" fill-rule=\"evenodd\"><path fill=\"var(--pf-icon-color)\" fill-opacity=\".25\" d=\"M6.29289322,6.29289322 C6.68341751,5.90236893 7.31658249,5.90236893 7.70710678,6.29289322 L12.7071068,11.2928932 C13.0976311,11.6834175 13.0976311,12.3165825 12.7071068,12.7071068 L7.70710678,17.7071068 C7.31658249,18.0976311 6.68341751,18.0976311 6.29289322,17.7071068 C5.90236893,17.3165825 5.90236893,16.6834175 6.29289322,16.2928932 L10.585,12 L6.29289322,7.70710678 C5.93240926,7.34662282 5.90467972,6.77939176 6.20970461,6.38710056 L6.29289322,6.29289322 Z\"\/><path fill=\"var(--pf-icon-color)\" d=\"M11.2928932,6.29289322 C11.6834175,5.90236893 12.3165825,5.90236893 12.7071068,6.29289322 L17.7071068,11.2928932 C18.0976311,11.6834175 18.0976311,12.3165825 17.7071068,12.7071068 L12.7071068,17.7071068 C12.3165825,18.0976311 11.6834175,18.0976311 11.2928932,17.7071068 C10.9023689,17.3165825 10.9023689,16.6834175 11.2928932,16.2928932 L15.585,12 L11.2928932,7.70710678 C10.9324093,7.34662282 10.9046797,6.77939176 11.2097046,6.38710056 L11.2928932,6.29289322 Z\"\/><\/g><\/svg><\/span><span class=\"d-inline-flex font-weight-bold text-primary\" >What can we achieve:<\/span><\/button>\n               <\/div>\n\n               <div id=\"collapsepix-tab-6dd49769-937f9c2\" class=\"collapse \" aria-labelledby=\"headingpix-tab-6dd49769-937f9c2\">\n                 <div class=\"card-body\"><p>An evaluation process that includes 2 parts: one is taking a detailed medical history of the patient's symptoms and their behavior. The other is the physical examination, where the patient performs repetitive movements or holds prolonged positions.<\/p><p>Finally, the physiotherapist classifies the patient according to 3 specific syndromes or, if the damage is of non-mechanical etiology (chronic pain, serious diseases, etc.), the therapist classifies the patient under the \"Other\" syndrome category.<\/p><\/div>\n               <\/div>\n             <\/div><div class=\"card\">\n               <div class=\"card-header pix-mb-10 shadow-sm rounded-lg bg-white\" id=\"headingpix-tab-6dd49769-a53dd94\" >\n                   <button class=\"btn btn-link d-flex text-left\" type=\"button\" data-toggle=\"collapse\" data-target=\"#collapsepix-tab-6dd49769-a53dd94\" aria-expanded=\"true\" aria-controls=\"collapsepix-tab-6dd49769-a53dd94\"><span class=\"d-inline-flex align-self-center text-secondary svg-202 text-20 pix-mr-10\"><svg class=\"pixfort-icon \" width=\"24\" height=\"24\"  data-name=\"Duotone\/pixfort-icon-arrow-right-double-1\" viewBox=\"2 2 20 20\"><g fill=\"none\" fill-rule=\"evenodd\"><path fill=\"var(--pf-icon-color)\" fill-opacity=\".25\" d=\"M6.29289322,6.29289322 C6.68341751,5.90236893 7.31658249,5.90236893 7.70710678,6.29289322 L12.7071068,11.2928932 C13.0976311,11.6834175 13.0976311,12.3165825 12.7071068,12.7071068 L7.70710678,17.7071068 C7.31658249,18.0976311 6.68341751,18.0976311 6.29289322,17.7071068 C5.90236893,17.3165825 5.90236893,16.6834175 6.29289322,16.2928932 L10.585,12 L6.29289322,7.70710678 C5.93240926,7.34662282 5.90467972,6.77939176 6.20970461,6.38710056 L6.29289322,6.29289322 Z\"\/><path fill=\"var(--pf-icon-color)\" d=\"M11.2928932,6.29289322 C11.6834175,5.90236893 12.3165825,5.90236893 12.7071068,6.29289322 L17.7071068,11.2928932 C18.0976311,11.6834175 18.0976311,12.3165825 17.7071068,12.7071068 L12.7071068,17.7071068 C12.3165825,18.0976311 11.6834175,18.0976311 11.2928932,17.7071068 C10.9023689,17.3165825 10.9023689,16.6834175 11.2928932,16.2928932 L15.585,12 L11.2928932,7.70710678 C10.9324093,7.34662282 10.9046797,6.77939176 11.2097046,6.38710056 L11.2928932,6.29289322 Z\"\/><\/g><\/svg><\/span><span class=\"d-inline-flex font-weight-bold text-primary\" >Application in physiotherapy:<\/span><\/button>\n               <\/div>\n\n               <div id=\"collapsepix-tab-6dd49769-a53dd94\" class=\"collapse \" aria-labelledby=\"headingpix-tab-6dd49769-a53dd94\">\n                 <div class=\"card-body\"><p>In fact, the MDT method constitutes a holistic approach based on scientifically solid principles which, when fully understood and applied correctly, are very successful.<br \/>Application in intervertebral disc problems.<\/p><\/div>\n               <\/div>\n             <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>ALEXANDROS BLETSAS PHYSIOTHERAPY CENTER McKenzie Method The McKenzie method is a complete system of mechanical diagnosis and treatment for patients with spinal problems. What is it: The McKenzie Mechanical Diagnosis and Treatment (MDT) Method is an internationally recognized Method for&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":16847,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/template-right-sidebar.php","meta":{"footnotes":""},"class_list":["post-16860","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/fisikotherapia-bletsas.gr\/en\/wp-json\/wp\/v2\/pages\/16860","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fisikotherapia-bletsas.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fisikotherapia-bletsas.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fisikotherapia-bletsas.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fisikotherapia-bletsas.gr\/en\/wp-json\/wp\/v2\/comments?post=16860"}],"version-history":[{"count":7,"href":"https:\/\/fisikotherapia-bletsas.gr\/en\/wp-json\/wp\/v2\/pages\/16860\/revisions"}],"predecessor-version":[{"id":16959,"href":"https:\/\/fisikotherapia-bletsas.gr\/en\/wp-json\/wp\/v2\/pages\/16860\/revisions\/16959"}],"up":[{"embeddable":true,"href":"https:\/\/fisikotherapia-bletsas.gr\/en\/wp-json\/wp\/v2\/pages\/16847"}],"wp:attachment":[{"href":"https:\/\/fisikotherapia-bletsas.gr\/en\/wp-json\/wp\/v2\/media?parent=16860"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}